Wednesday, November 1, 2006
Tomatoes, Garlic and Olive Oil: The Cornerstones of Mediterranean Health
Well maybe I exaggerate a little bit, but olive oil and vegetables surely are the basic ingredients of a Mediterranean healthy diet. So why not showing some good tomatoes with garlic (good for the bones, or so they say!). As you can guess this dish wouldn't have surprised me much if it weren't for the marvelous display. One thing to point out here is that traditionally we use small juicy tomatoes (not these salad ones) to rub a toast or a slice of bread, which is then dressed with olive oil and salted. The toast garnished in such a way is called torrada de pa amb tomàquet and can be eaten as is or accompanied indistinctly with slices of ham, sausages, salami...anchovies sometimes or whatever you can think of. Garlic on the toast is optional but widely used and it must be rubbed first, before tomatoes of course. To finish, just remember this picture was taken in Monistrol de Montserrat in Barcelona. More to come...
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